Functional Rehab Academy

Pronator quadratus

Muscle origin
Distal anterior surface of ulna

Muscle insertion
Distal anterior surface of radius

Muscle function
Pronation of forearm and control of Radioulnar joints

Nerve innervation
C7-8 (Lovett reactor T10-11)

Primary muscle type
Phasic / Type I (60-70%)

Myofascial lines

  • None

Primary inhibatory muscles

Related joints

  • Radioulnar joints
Upper part
Client is supine with the elbow in a 90 deg. flexion and forearm in full pronation. Grab around the wrist and apply pressure towards supination – trying to twist the forearm and palm around.
Lower part
Client is supine with the elbow in a 120 deg. flexion and forearm in full pronation. Grab around the wrist and apply pressure towards supination – trying to twist the forearm and palm around.

Functional anatomy for

Pronator quadratus

Organ relationship (T1-L2, n. Vagus)

  • Heart (FA)
    • Symp – T1-6 (Cardiac plexus)
    • Parasymp – CX (Vagus)
  • Stomach (AK)
    • Symp – T5-9 (Celiac plexus)
    • Parasymp – CX (Vagus)
  • Kidneys (AK)
    • Symp – T10-L2 (Renal plexus)
    • Parasymp – None (CX minimal)

Associated muscles

 

Release exercises

Corrective strength exercises

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