Functional Rehab Academy

Back to muscle test section

Longus capitis

Muscle origin
Anterior tubercles of transverse processes of C3-C6

Muscle insertion
Basilar part of occipital bone

Muscle function
Head flexion (bilateral contraction) and head rotation to same side (ipsilateral contraction). Stability of cervical spine.

Nerve innervation
C1-C3 (Lovett reactor L3-5)

Primary muscle type
Tonic / Type I (70-80%)

Myofascial line: Deep front line

Primary inhibatory muscles

  • Neck extensors
  • Diaphragm
  • Psoas bilateral

Related joints

  • C1-C6
Client is supine with the head/neck in full 45 deg. flexion, 15 deg. rotation towards test side and chin tucked in. Try to “break the head on the neck” in extension by trying the get the chin back out.

Functional anatomy for

Longus capitis

Organ relationship (T5-L2, SAcrum, n. Vagus)

  • Stomach (AK)
    • Symp – T5-9 (Celiac plexus)
    • Parasymp – CX (Vagus)
  • Reproductive organs (AK)
    • Symp – T10-L2 (Inferior Hypogastric, Ovarian and Testicular plexus)
    • Parasymp – S2-4 (Sacral plexus)

Associated muscles

  • Neck stabilizers
  • Suboccipitals?
  • Rotation and flexion
  • Deep line

Release exercises

Corrective strength exercises

Back to muscle test section

Ready to Master the JLGO Method and Get Dramatically Better Patient Outcomes?

Join the waitlist and secure exclusive early access to the
online master course!

The JLGO method helps skilled therapists locate the root cause of pain in just a few steps — they learn how to create spontaneous and noticeable change with their clients in each session and how to achieve their rehab goals faster than ever before.

Imagine having the complete system: all the video demonstrations, proven protocols, expert support, and community — so you can deliver life-changing results and build the thriving practice you deserve.

Spots are strictly limited — priority access is given to those who join the waitlist today!