Functional Rehab Academy

Adductor pollicis

Muscle origin: Transverse head: Palmar base of 2-3rd metacarpal bone and capitate bone

Muscle insertion: Medial base of 1st proximal phalanx via ulnar sesamoid bone

Muscle function: Adduction of thumb and control of wrist

Nerve innervation: C8-T1 (Lovett reactor T9-10)

Myofascial lines

Primary inhibatory muscles

Related joints

Thumb is placed in full adduction aligning close to the index finger. Stabilize the 2-5th metacarpal bone with one hand, and the try to pull the 1. metacarpal bone in a straight line away from the index finger.

Functional anatomy for

Adductor pollicis

Organ relationship: Symp T1-L2 / Parasymp CX (Vagus), S2-4

  • Heart (FA/AK)
    • Symp – T1-6 (Cardiac plexus)
    • Parasymp – CX (Vagus)
  • Stomach (AK)
    • Symp – T5-9 (Celiac plexus)
    • Parasymp – CX (Vagus)
  • Small intestine (AK)
    • Symp – T5-12 (Celiac and superior Mesenteric plexus)
    • Parasymp – CX (Vagus)
  • Large intestine (AK)
    • Symp – T10-L2 (Mesenteric and Hypogastric plexus)
    • Parasymp – CX (Vagus) and S2-S4 (Sacral plexus)

Synergists

Release exercises

Corrective strength exercises