Functional Rehab Academy


Muscle function: Knee flexion and internal rotation of Tibia

Muscle origin: Lateral condyle of femur, posterior horn of lateral meniscus of knee joint

Muscle insertion: Posterior surface of proximal tibia

Nerve innervation: L4-S1 (Lovett reactor C1-2)

Organ relationship: Sex organs and gallbladder – T5-L4, S2-4 and Vagus

  • Sex organs
    • Sympathetic: male T10-L4 / female T5-L4
    • Parasympathetic: S2-4
  • Gallbladder
    • Sympathetic: T5-12
    • Parasympathetic: Vagus
Client is supine with the knee in 90 deg. flexion, heel in the ground, ankle in max dorsi flexion and front foot in adduction bringing Tibia in an internal rotatino. Fiksate round the heel with one hand and apply pressure in the foot towards abduction trying to create an external rotation force in Tibia.

Functional anatomy for


Related joints: Knee joint

Myofascial lines: Deep front line


Release exercises

Corrective strength exercises

Functional Rehab Academy

Manual and practical therapy strategies that will help you find the root cause(s) and achieve faster and better results with your clients.

Functional Rehab Academy is a part of:
Move2Peak Academy ApS, Denmark